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    News — skin

    Superfoods for Super Skin

    Thanks to technology, there are now countless ways to improve the look of your skin. There is also countless age-defying beauty products flooding the market that you are literally spoilt for choice! However, these choices do not necessarily work for everyone and from a personal experience, the best products for your skin come from nature. Unhealthy skin can be attributed to a number of things such as sun damage, age,...

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    Protecting Your Skin from the Sun

    Althоugh wе саn gеt certain bеnеfіtѕ from the ѕun such аѕ vitamin D, whісh regulates thе аbѕоrрtіоn оf саlсіum аnd рhоѕрhоruѕ іn оur bones аnd аіdѕ in сеll-tо-сеll соmmunісаtіоn thrоughоut оur bоdу, tоо muсh еxроѕurе to it can also bе vеrу hаrmful. Amоng thе mаnу effects of tоо muсh еxроѕurе to sunlight аrе ѕоmеthіng аѕ tурісаl as getting a ѕunburn tо something as ѕеrіоuѕ as skin cancer. Knоwіng thаt thеrе...

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    Essential Oil Profile: Bergamot

    Considering all the great citrus essential oils available, including lemon, orange, grapefruit and lime, our favorite is bergamot. This amazing oil is cold pressed from the fruit peels of the Citrus bergamia tree. Christopher Columbus introduced his fellow Italians to the fruit after he brought some back from the Canary Islands. A crossbreed of the lemon and bitter orange tree, Bergamot has very little folklore attached to it, since the history before...

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